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Peace of Mind:

Peace of Mind is  not about your circumstances. Many of us seek peace of mind by trying to predict the future, control everything and everyone, or believing in a someone who makes us feel safe. But when we try to anchor our sense of well-being in a chaotic and ever-changing world, we often feel anxious and uncertain.

True peace of mind is not about your circumstances. It’s a way of being, a choice to rise above your circumstances. You have to be a person of peace and choose to live a life of peace, which paradoxically means you have to be ready to face difficulties. 

The best way I know to do this is to adopt practices that prepare you for life’s challenges when they arise, not if they arise. Think of these practices as rebar, metal bars embedded in concrete to keep it strong and structurally sound.With that in mind, let’s talk about some of the best practices for becoming a person of peace..